healthy living

Don’t let sun get under your skin.  Let’s face it, if you vacation

Just Booking It How many leg raises can you do during a flexed

The doctor cannot see you now. My wife’s primary care provider (PCP) recently

After losing weight equivalent to a whole other person, Danielle Santiago feels called to

Not a day goes by that Dasie Cruz isn’t thinking of ways to improve

COVID-19 fatigue is real. No, I don’t mean the profound fatigue when you

The insistence of her beloved cat was the sign Deb Jayne couldn’t ignore.

Clermont businessman Rocky DeStefano making a difference by helping employees knock out problems.

Clermont walking/running group puts best feet forward.  L-R (front row): Brian Boylan, Amalie

“Trust is the most important determinant of whether we survive the next century.” Attributed

“We want to break the barrier and make everyone feel included.” —Dr. Roland Nunez

With calming yoga meditation music playing in the background, Missy Minner spends several days

Is it better to use anti-bacterial soap? This is a question that never

Unique juice bar serves exercise with juice and tea.  A woman in an

Tavares woman’s faith strengthened by tragic event She was on the brink of

Nathaniel Biegler chosen to carry on healing hands legacy.  Nathaniel Biegler always knew

In February/March 2022, frontline physicians faced with a crush of sick patients with a

Exercise benefits a body whether you’re 19 or 99 "It’s never too late”

For Taylor Mitchell, weight loss is her gain Taylor Mitchell knows a thing

New Year’s resolutions are a tradition. So is breaking them. Here are some suggestions